SHERMAN LEWIS SCHOOL

OF

AGRICULTURE AND APPLIED SCIENCES

Collard Greens with Turkey Bacon

A healthy southern dish made with collard greens and turkey bacon, offering great taste and nutrition.

Instructions

Serves 5
  • 18 cups collard greens, cut into strips
  • 6 strips of uncured turkey bacon
  • 1 tablespoon cooking oil
  • 1 small onion, diced
  • 4 cloves garlic, minced
  • 1 tablespoon salt-free or low-sodium seasoning
  • 16 oz reduced-sodium chicken broth or chicken stock
  • 1 tablespoon vinegar

  1. Wash hands thoroughly with soap and water.
  2. Remove the spines from the collard greens and cut the leaves into strips.
  3. Heat oil over medium heat in a large stock pot. Add the diced onion and minced garlic, sautéing until soft and fragrant.
  4. Add the collard greens to the pot, stirring occasionally, and sauté until they soften.
  5. Sprinkle the seasoning over the greens and allow them to cook for about 2 minutes, stirring to combine.
  6. Pour in the chicken broth and vinegar. Stir to combine, then cover and simmer for about 30 minutes or until the greens are fork-tender.
  7. Serve warm and enjoy

This Collard Greens with Turkey Bacon recipe is a savory, comforting side dish that combines tender greens with the rich, smoky flavor of turkey bacon.
Nutrition Fact Amount
Total Calories 109
Total Fat 1 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 278 mg
Carbohydrates 17 g
Dietary Fiber 2 g
Total Sugars 0 g
Added Sugars Included 0 g
Protein 8 g
Vitamin D 0 mcg
Calcium 268 mg
Iron 4 mg
Potassium 93 mg

Source: Recipe adapted from USDA CACFP https://fns-prod.azureedge.us/sites/default/files/resource-files/Collard_Greens.25-50.pdf