Manage Your Food Dollars
- Use coupons and apps — Apps like Flipp and Ibotta let you check sales from different stores and give you cash back when you shop. Store apps like Walmart and Target sometimes give gift cards or store credit when you buy certain items through their app. These apps often have digital coupons that can help you save money.
- Meal prep — Make your meals ahead of time and store them in the fridge or freezer. This can help you eat healthier, save time during the week, and avoid spending money on fast food.
- Shop from a list — Before going to the store, make a shopping list. This helps you buy only what you need and keeps you from picking up things you don’t plan to buy. It also helps you avoid extra trips to the store, which can lead to spending more money.
- Make a food budget — Decide how much money you can spend on food and try to stay within that amount.
- Shop in season — Fruits and vegetables are usually cheaper when they’re in season. Try to buy produce that is fresh and in season to save money.
- Buy in bulk — If there are foods your family eats a lot, buy them in larger amounts to save money. You can also buy meat in bulk and freeze it for later.
- Make your favorite meals — Cook meals you and your family enjoy. That way, you won’t waste money on food that no one wants to eat. Making tasty meals helps you enjoy eating at home and saves money too.
