Serves 4 (1/2 cup)

• 4 small to medium sweet potatoes
• 1 tablespoon of butter
• ¼ teaspoon of salt
• ¼ teaspoon of cinnamon
• 1 tablespoon of brown sugar
• ¼ cup of low-fat milk

Creamy and comforting mashed sweet potatoes with a hint of cinnamon.

1. Wash hands with soap and water.
2. Wash and peel the potatoes. Cut them into slices that are 3/4 inch thick.
3. Put them in a saucepan with enough water to cover the potatoes.
4. Bring the water to a boil on medium heat.
5. Cook the potatoes for 20 to 25 minutes until soft.
6. Drain then transfer to a mixing bowl and add butter, salt, cinnamon, brown sugar, and milk.
7. Serve hot.

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