Serves 4 (1 thigh)

• 1-pound boneless, skinless chicken thighs, fat trimmed
• 1 tablespoon olive oil (or canola oil)
• 1 ½ tablespoons salt-free five-spice seasoning
• ¼ teaspoon salt (optional)

Juicy chicken thighs coated with a salt-free spice rub, baked to perfection.

1. Preheat the oven to 375°F.
2. Wash hands with soap and water.
3. Place chicken thighs in a large bowl.
4. Drizzle the chicken with oil, then sprinkle with seasoning and salt if desired.
5. Rub the spice mixture evenly over the chicken to coat.
6. Arrange the chicken thighs on a baking sheet in a single layer.
7. Bake, uncovered until the internal temperature of the chicken reaches 165°F (about 25-30 minutes).
8. Let the chicken rest for at least 5 minutes before slicing. Enjoy!

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